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Thursday · 26 June 2026 · 7:00pm AEST

Understanding Cortisol
& Your Energy.

Why cortisol hijacks your energy, disrupts your sleep, and makes it nearly impossible to lose weight — and what your blood markers actually reveal about yours.

EC
Dr. Emma Clarke
Clinical Lead · Metabolic & Endocrine Health
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153 of 306
Starts in
04HRS
:
22MIN
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41SEC
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Energy Selling fast

The Truth About
Fat Loss.

SM
Dr. Sarah Mitchell
Metabolic Health
Tue 1 Jul · 8pm AEST
89 spots left
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Hormones ⚡ 12 spots left

Perimenopause:
What No One Tells You.

LP
Dr. Lisa Park
Women's Health
Wed 2 Jul · 7pm AEST
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Sleep 203 spots

Sleep Architecture
& Deep Recovery.

JC
Dr. James Chen
Sleep & Neurology
Fri 4 Jul · 6pm AEST
203 spots left
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Mental Health Coming soon

Men's Health
After 40.

MR
Dr. Marcus Reid
Men's Health
Thu 10 Jul · 8pm AEST
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▶ Replay Members only

Understanding Iron
& Ferritin.

EC
Dr. Emma Clarke
45 min · 1,204 views
Recorded Jun 2026
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▶ Replay Energy

Cortisol, Weight
& The Missing Link.

SM
Dr. Sarah Mitchell
52 min · 2,841 views
Recorded May 2026
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